Intended for licensed physical therapists coordinating care with Dr. Vasileff. Defer to the operative note and the surgeon’s office for patient-specific direction.
Knee · Cartilage
Subchondroplasty
Post-operative protocol · Dr. Chris Vasileff, MD
For the treating physical therapist. This protocol is a guideline; progression is criteria-based and individualized. Defer to the operative note and the surgeon’s office for patient-specific direction.
Phase I (0-2 weeks)
• TTWB
- No brace
- ROM: As tolerated
Exercises:
o Heel slides
o Quad/hamstring sets
o Straight leg raises
o Planks
o Bridges
o Abs
o Step Ups
o Stationary Bike
Phase II (2-4 weeks)
• WBAT
Exercises:
o Progress phase I exercises
o Add sports specific exercises
o Cycling, elliptical, running as tolerated
Phase III (4-12 weeks)
Exercises:
o Progress phase I exercises
o Add sports specific exercises
o Cycling, elliptical, running as tolerated
o Advance sports specific exercises
o Core, glut, hip and balance program maintenance
Questions about a protocol? Contact Dr. Vasileff’s office at (704) 865-0077.