HTO + Cartilage Restoration (Femoral Condyle)
HTO (High Tibial Osteotomy) & Femoral MFx/OATs/MACI/Meniscal Transplant Rehabilitation Protocol
****MD may make changes for weight bearing restrictions*****
Phase I – Maximum Protection (0 to 1 week):
0 to 1 week:
- Ice and modalities to reduce pain and inflammation
- Use crutches non-weight bearing for 2 weeks, then PWB 50% for 2 weeks, progress towards FWB by 6 weeks.
- Brace locked to 0 degrees until pt exhibits excellent quad control; brace can be unlocked to 90 degrees when there is good quad control and worn for the next 6 weeks.
- If meniscal allograft then brace locked at 0* for 4 weeks and wear for 8 weeks
- Elevate the knee above the heart for the first 3 to 5 days
- Initiate patella mobility drills
- Begin full passive/active knee range of motion exercises
- Quadriceps setting focusing on VMO restoration
- Multi-plane open kinetic chain straight leg raising
- Gait training with crutches
Phase II – Progressive Stretching and Early Strengthening (Weeks 1 to 6):
Weeks 1 to 6:
- Maintain program as outlined in week 0 to 1
- Continue with modalities to control inflammation
- Initiate global lower extremity stretching program
- Begin stationary bike and pool exercise program (when incisions healed)
- Implement reintegration exercises emphasizing core stability
- Manual lower extremity PNF patterns
- Proprioception drill emphasizing neuromuscular control
- Multi-plane ankle strengthening
Phase III – Strengthening and Proprioceptive Phase (Weeks 6 to 12):
Weeks 6 to 12:
- Normalize gait pattern
- Advance stationary bike program; begin treadmill walking and elliptical trainer; no running and impact activity
- Initiate closed kinetic chain exercises progressing bilateral to unilateral
- Initiate proprioception/balance training
Phase IV – Advanced Strengthening (Weeks 12 to 24):
Weeks 12 to 16:
- Initiate gym strengthening-beginning bilateral progressing to unilateral
Leg press, heel raises, hamstring curls, squats, lunges
Weeks 16 to 24:
- Continue with advanced strengthening
- Begin functional cord program
Phase V – Return to Sport/Functional Program (Week 24):
- Follow-up examination with physician
- Implement sport specific multi-directional drills
- Continue with lower extremity strengthening, cardiovascular training, and flexibility
RETURN TO ACTIVITIES
Running: 5-6 months when functional criteria are met
Pivoting/cutting sport: When functional criteria are met and cleared by surgeon, typically
6-7+ months at earliest